How to help treat your plantar fasciitis. There are a few things that you can do at home to help relieve your pain: • Get a pair of good, supportive shoes. • Avoid walking around without Read more

Causes of plantar fasciitis   If your heel hurts and it is more noticeable right when you stand up, you might have plantar fasciitis.  What causes this?  There are many things that Read more

Plantar Fasciitis/Heel Pain/Heel Spur-What’s In a Name?   Plantar Fasciitis, Heel Pain, and Heel Spurs are all the same thing.   There are many things that cause heel pain, but if you wake Read more

       First off, there is a lot of confusion about heel pain.  Heel pain, heel spurs and plantar fasciitis are all basically the same thing.  The heel spur, Read more