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  • What Are the Causes of Hallux Rigidus?
    What are the causes of Hallux Rigidus? There are a few causes that are common for Hallux Rigidus.  The functions of the foot may be faulty.  There may be abnormal structure Read more
  • Is your big toe stiff and painful?
    Is your big toe stiff and painful? You may have a disorder called Hallux Rigidus.  Hallux is referring to the big toe and rigidus means the toe is stiff and unable Read more
  • Do I need surgery for my hammertoes?
    Surgery is not always needed for hammertoes.  It is usually the last treatment option after all other options have not worked to provide relief.  There are a few things that Read more
  • What causes a hammertoe?
    What causes a hammertoe? A muscle/tendon imbalance is usually what causes a hammertoe.  It usually leads to the toe bending after there are some structural changes in the foot.  These changes Read more
  • What is a Hammertoe?
    What is a Hammertoe?   A hammertoe is a contracture (bending) of a joint in one of the little toes.  This bending puts pressure on the toe when wearing shoes.  The pressure Read more
  • Diagnosis and Treatment of Bunions
    Diagnosis and Treatment of Bunions   A person can usually tell they have a bunion by looking at their feet.  There will usually be a bump on the side of the big Read more
  • Symptoms and causes of bunions
    What is causing that bump on my big toe joint? There are a lot of people that think wearing shoes that crowd the toes causes bunions.  This is not true for Read more
  • Do you have a bump on the side of your big toe joint?
    Do you have a bump on the side of your big toe joint?   This is more than likely a bunion.  But, a bunion is more than just a bump.  Even though Read more
  • Caring for your feet!
    Everyone should be caring for their feet.  Here are a few steps to take to help prevent foot problems ·         If you have any foot pain, don’t ignore it!  If you Read more
  • Diabetic Foot Care
    Diabetes and Your Feet Are you Diabetic and want to avoid foot problems?  Here are a few steps to take to prevent getting a blister which could turn into a sore Read more
  • How to ease the pain
    How to help treat your plantar fasciitis. There are a few things that you can do at home to help relieve your pain: • Get a pair of good, supportive shoes. • Avoid walking around without Read more
  • Ouch!- What is causing my feet to hurt?
    Causes of plantar fasciitis   If your heel hurts and it is more noticeable right when you stand up, you might have plantar fasciitis.  What causes this?  There are many things that Read more
  • Ouch!-What is causing my feet to hurt?
    Coming soon. Read more
  • Plantar Fasciitis/Heel Pain/Heel Spurs - What's in a name?
    Plantar Fasciitis/Heel Pain/Heel Spur-What’s In a Name?   Plantar Fasciitis, Heel Pain, and Heel Spurs are all the same thing.   There are many things that cause heel pain, but if you wake Read more
  • Heel Pain ouch!
    Coming soon. Read more
  • Joint Pain and Capsulitis of the Foot/Ankle
    Coming soon. Read more

Contact Us

Dakota Foot & Ankle Clinic

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-4:30 pm

Saturday:

Closed

Sunday:

Closed