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  • New Year's Resolutions for Your Feet
    With 2018 in full swing, we can expect to see many advertisements from gyms, nutrition supplement stores and department stores head lining “a new year, a new you!” Many people Read more
  • Be thankful for your feet this season!
    Diabetes Awareness Month November is upon us and with that comes cooler weather, pumpkin flavored everything, and Thanksgiving! I’m sure we can all name a few things that we are grateful Read more
  • Back to School Foot Care
    So much excitement surrounds this time of year when school age kids are starting the sports season. And though the excitement is high for both the children and parents alike, Read more
  • All about equinus
    All about equinus. What is equinus? Equinus is the inability to bend your ankle up toward the front of the leg.  Someone with equinus lacks the flexibility to perform this motion.  It Read more
  • How to care for your sweaty feet.
    How to care for your sweaty feet. If you have excessively sweaty feet, good hygiene is a must!  You want to take care of those feet to keep the odor and Read more
  • Do you have sweaty feet?
    The symptoms and causes of sweaty feet. Did you know there is a medical term for excessively sweaty feet? Hyperhidrosis is more often found in men than in women. According to the Read more
  • Shin Splints: What are they? How to treat them?
    Shin Splints: What are they? How to treat them? What are shin splints? In layman’s terms it’s the name athletes used to refer to pain along the shin bone. Medial tibial Read more
  • Tips for the Perfect Pedicure
    How to keep your toes happy with Pedicures. This time of year is when you want to start letting your toes out to breathe.  With the weather warming up and sandal season Read more
  • Tips For A Successful Walking or Running Routine
    The first day of spring has come and gone. While Mother Nature may still have a snow storm in mind for us (knock on wood) let’s choose to be optimistic Read more
  • Sandal season is almost here!
    Spring is near.  Time to bring out the sandals.   With the weather warming up and the snow melting it is finally time to think about sandal season!  Even though sandal season Read more
  • The Dangers of Walking Barefoot.
    The Dangers of Walking Barefoot Do you like walking around barefoot?  There are a lot of people that as soon as they get home they kick off their shoes and walk Read more
  • Diabetic Footcare During the Winter Months.
    Diabetic foot care during the winter months It is always important to take care of your feet, but it is especially important for diabetics to take care of their feet.  They Read more
  • How to prevent injuries in the winter.
    How to prevent injury in the winter. Winter tends to be a time where most people are less active.  It is important to keep moving in the winter to keep your Read more
  • What type of socks are good for winter?
    What are the right socks to wear during the winter?   Even though the correct shoes or boots are important for winter, it is also important to have the right socks.  You Read more
  • What type of shoes are best for winter?
    What type of shoes are best for the winter?   It is important to take care of your feet in the winter.  One of the most important things you can do is wear Read more
  • What is PRP?
    What is Platelet-Rich Plasma (PRP)? The term PRP comes from the fact that it is in fact the patient’s own concentrated blood platelets, and as a result of this high concentration Read more

Contact Us

Dakota Foot & Ankle Clinic

Monday:

8:30 am-4:30 pm

Tuesday:

8:30 am-4:30 pm

Wednesday:

8:30 am-4:30 pm

Thursday:

8:30 am-4:30 pm

Friday:

8:30 am-4:30 pm

Saturday:

Closed

Sunday:

Closed